Hi I’m Debbie, and I welcome each and every one of you to my Vinyasa Power Flow on Thursday at 9:00 a.m.

You will engage your core and flow through challenging poses throughout the class to empowering, fun, engaging music! The mind, body, and soul connection will be challenged in each class.

My initial 200-hour training was in Koh Samui, Thailand. I returned home to also complete my YTT with Agnes at Melt Pilates and Hot Yoga. Currently I am working on my 300-hour.

Credentials & Certifications

• 200-hour training in Koh Samui, Thailand

• Yoga Instructor: 200-Hour Yoga Alliance Certified (through Melt Academy)