Melt Yoga Teacher Training
Say yes to a deeper purpose.
-
Meet once a week for a full year in an intimate group setting. Each session blends theory, practice, Pilates & Hot Yoga, giving you a solid foundation and real teaching confidence.
-
Develop your unique voice, deepen your alignment, and explore the roots of yoga philosophy—while breaking a sweat and building strength!
-
As a graduate continue your growth through ongoing online education and an inspiring community connection.
-
Learn not only how to teach—but how to live your yoga.
-
This program bridges weekly personal connection with online resources and global community access—you’re never walking this path alone.
melt academy
Join Our Year-Long Yoga Teacher Training Journey with Aga Yoga | In-Person + Online @ Melt Pilates & Hot Yoga
What to Expect:
Whether you're called to teach or simply want to transform your life, this immersive experience will empower you from the inside out.
📅 Enrollment Now Open
Let’s meet once a week every Thursday, 4 pm -9 pm
Start September 4th, 2025
Ends September 3rd, 2026
And watch your whole life change.
Apply now using the application form below or [Contact for Aga Yoga for more Info: agayoga3@gmail.com]
Let’s grow together on and off the mat.
MASTER
Use your mat as a canvas and paint all over it with your everyday life experiences, using the 8 limbs of yoga as your medium, your soul will unwind and create your masterpiece. Study the history and philosophy of yoga, using traditional and contemporary texts, Eastern philosophy, and theory.
HONOR
Explore many different breathing techniques and learn how to effectively incorporate and feel them in your own practice. You will learn how to guide students with the powerful and healing components of pranayama and meditation.
DEEPEN
Study human anatomy and physiology as it specifically relates to yoga. You will explore the components of anatomy, taking an in-depth look at the spine, the major muscles of the body, major joints and systems as well. We will study the major joints like the shoulders and the hips and how to approach moving within the body correctly and safely.
Continue Your Journey: 100-Hour Advanced Yoga Training
You’ve completed your 200-hour Yoga Teacher Training — now you are ready to go deeper.
This 100-Hour Advanced Yoga Training is created for yoga teachers and dedicated practitioners who want to expand their knowledge, refine their teaching confidence, and explore focused areas of study within the yoga tradition.
What makes this training special is the flexibility. You choose the focus that aligns with your personal growth and the communities you wish to serve.
Choose Your Focus Area:
-
Yoga Anatomy & Biomechanics
Deepen your understanding of movement and learn to teach safe, intelligent practices.
-
Asana & Postural Yoga Techniques
Strengthen your sequencing, verbal cues, and alignment-based adjustments.
-
Kids Yoga
Learn tools to guide playful, mindful, emotionally supportive yoga for children.
-
Prenatal Yoga
Support expecting mothers with safe modifications, breathwork, and mindful movement.
-
Chair Yoga
Make yoga accessible for seniors, rehabilitative environments, and limited mobility.
-
Pranayama & Workshop-Based Training
Enhance your breathwork knowledge and learn how to design specialty workshops.
-
Meditation, Mudras & Chakras
Study subtle energy practices to support grounding, clarity, and emotional regulation.
-
The 8 Limbs of Yoga
Dive deeper into yogic philosophy and the meaningful lifestyle behind the practice.
-
Hands-On Adjustments & Assisting
Learn safe, supportive, & empowering physical adjustments to help students feel aligned, confident & deeply connected in their practice.
Learn safe, supportive, and empowering physical adjustments to help students feel aligned, confident, and deeply connected in their practice.
Upon completion, you will receive a 100-Hour Certificate of Advanced Yoga Studies, recognizing your dedication to continued growth and specialization. This training is an invitation to refine your teaching voice, elevate your skills, and embody yoga more fully—both on and off the mat.
Let’s grow together.
Your next evolution begins here. 100-hour course $1500. A payment plan is available.
Please contact Agnes Pociecha with any questions (847) 704-2153.
Payment Options
| 200-Hour | 300-Hour | 100-Hour Advanced | |
|---|---|---|---|
| Duration | 200 hours over 9–12 months | 300 hours over 12–18 months | 100 hours (flexible modules) |
| Price (paid in full) | $3,000 | $4,500 | $1,500 |
| Payment plan | $3,200 (Payment plans available. Contact Shannon to arrange) | $4,700 (Payment plans available. Contact Shannon to arrange) | $1,650 (6 monthly payments) |
| Includes | Manuals, unlimited studio classes, mentorship | Everything in 200-Hour + advanced electives | Manuals, certificate, specialty focus |
| Certification | RYT-200 Yoga Alliance | RYT-300 Yoga Alliance | 100-Hour Advanced Studies Certificate |
| Next Step | Apply Now | Apply Now | Contact Agnes |
*Any MELT YOGA ACADEMY 200h GRADUATE will receive a 20% discount on the 300h course.
If you are interested in attending MELT YOGA ACADEMY 200h or 300h training, please fill out the application and submit it to us. Once accepted into the program you will receive a MELT YOGA ACADEMY AGREEMENT to sign along with payment options. Applications and payments for the Fall 2025 course must be submitted no later then August 20, 2025
Please contact Agnes or Shannon with any questions at Melthotyoga1@gmail.com.
Melt Yoga Teacher Training Application
Your results may vary and will depend on your individual capacity, expertise, commitment, and other factors. There is no guarantee of success. Course Tuition Refund Policy*: 75% refund if cancel after the first class. 50% refund if cancel after the second class. Absolutely NO refunds after the third class.
“Melt’s YTT program was one of the best decisions of my life. Whether your goal is to teach someday or just deepen your own practice, Melt provides all the tools and high level education you need to succeed. The atmosphere and style of curriculum set forth were truly life changing at Melt. Although the goal of any YTT training is the actual education and lessons of the practice, it was indeed the ‘journey’ this studio provided that sets them apart from other programs. We were given countless hours to learn from our teacher all while balancing our lives outside the studio. This made the program that much more special. Any YTT program can offer you a certification on paper, but at Melt you are offered the unique opportunity to learn and absorb with confidence, strength and flexibility while maintaining a strong focus on yoga education. I highly recommend this program above all others - truly one of the best decisions I’ve ever made in life.”